You don't need all their junk.

Everyone is trying to improve themselves in some way.

For me, it's been fitness.

For years I couldn't figure out why I couldn't get the right program down - weight lifting, bike, treadmill, combination, etc.

I recently realized that you need to not use those external tools, until you're able to utilize what you have. Lay off the weights...get off the bike, treadmill, whatever. Calesthenics, requiring no gear, is free, and can be done anywhere, uses more musculature, burns more energy, is cardio and strength building. Jog...get outside. Just move yourself.

It's amazing that we're so convinced that some product will solve our problem.